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    5 Hobbies That Are Great for Your Body, Mind, and Soul

    More than just a way to escape binge-watching the latest TV series, hobbies can heal your body, ease your mind, and soothe your soul. Find out all about their many great benefits.

    3 Ways GABA Can Change Your Life

    Gamma-aminobutyric acid — it’s a long name for a little neurotransmitter that can help you during waking and sleeping hours. Plus, it can help you slim down after the holidays. Find out more about this amazing compound.

    These 10 Hair Colors and Tints Will Rule 2017

    The new year will be all about daring hair. Make a bold style statement with these hair colors and tints that you’re sure to see on the head of everyone who’s everyone in 2017.

    6 Amazing Benefits of Snail Filtrate

    The slime that turns back time, snail filtrate brightens, nourishes, and strengthens your skin. Get the low-down on this sticky, icky new treatment that’s arrived from the East to take the US by storm.

    5 Essential Items for Getting Your “Mysticore” Look Together

    Weave some magic into your wardrobe with “mysticore.” All it takes is some witchy dresses, gems, and a bit of imagination. Get the 411 on this hot fashion trend.

    9 Proven Ways of Sticking with Your New Year’s Resolution

    Some new year’s resolutions don’t survive into February. Don’t let your resolution become a just another casualty. These 9 strategies are what make for smart resolutions that you can stick to.

    6 Low-Impact Winter Workouts That Work

    When you come in from the cold this winter, warm up by doing these hot exercises. They burn calories galore and spare your joints from unnecessary wear and tear. That way, you’ll be bikini-ready by summer!

    4 Common Causes of Butt Acne — and How to Get Rid of It

    A common issue for women, acne on your butt may owe to any one of a number of causes. We tell you what these causes are and how to counteract them.

    Are You an Endomorph? Here’s How You Can Tell — and How VelaShape Can Help You

    When it comes to your figure, knowledge is power. And empowerment means knowing your body type, as well as the dieting and fitness challenges that may come with it. This knowledge you can find right here.

    5 Healthy Holiday Dishes That Are Sure to Please Everyone

    As someone who’s fitness-minded, weight gain during the holidays is like a lump of coal in your stocking, but you can spare your waistline without sparing fun by serving these delicious, diet-friendly dishes.

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